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Health Benefits of Gardening
Anyone can benefit from the calming effects of weeding, watering and planting. Gardening reconnects us to nature and awakens our senses. It gives us feelings of peace and wellness and is scientifically proven to have positive effects on our health, both mentally and physically.
How to: A refreshing non-alcoholic Garden Day drink
This Garden Day, we encourage all South Africans to celebrate their gardens with an outdoor picnic. If you’re looking for a delicious, guilt-free drink to serve on the day, we’ve got you covered. This sparkling, non-alcoholic drink was created by SA fashion entrepreneur Yasmin Furmie. It’s fruity and sweet, with a hint of lemon and lime - the epitome of spring in a drink!